More popularly known as methi dana in Hindi, fenugreek seed is a common spice used extensively in Indian households. It is not just restricted to cooking regional delicacies but you can extract its numerous benefits by using it in home remedies – from aiding digestion to reducing hair fall. Yes, you heard it right. Methi seeds are considered to be one of the most effective remedies to treat hair fall issues. Hair fall is a common problem faced by many in today’s time. Blame it on our lifestyle or the stressful times we live in, but it is a growing concern among many, and resorting to home remedies seems to be one of the most effective ways to treat it naturally.
Fenugreek seeds are rich in folic acid, Vitamin A, Vitamin K and Vitamin C, and are a storehouse of minerals such as potassium, calcium and iron. Fenugreek seeds also have high protein and nicotinic acid content, which are known to be beneficial against hair fall and dandruff, and in treating a variety of scalp issues like dryness of hair, baldness and hair thinning. It contains large amounts of lecithin, which hydrates the hair and strengthens the roots or hair follicles. The seeds also help in moisturizing the hair and bringing back the luster and bounce.